• So my first prenatal yoga class at The Fitness Haven (10:30, State St., New Haven, CT) wasn’t exactly well attended.    So I started [...]

  Yoga: Promoting my Prenatal Yoga Class

  April 15, 2011
• Here’s more incentive to join my prenatal yoga class Sundays, 10:30 at The Fitness Haven, New Haven: Scientists at Cincinnati [...]

  Safe Birth: Another study showing efficacy of prenatal yoga

  April 15, 2011
• As I mentioned, I am now teaching Prenatal Yoga in New Haven (Sundays 10:30, The Fitness Haven).  I have personally found yoga beneficial during [...]

  Yoga: Research Supporting Prenatal Yoga

  April 15, 2011
• OK I had to make that the title because I am now teaching a pre-natal yoga class in New Haven and I need to get my keywords going (ie I want [...]

  Yoga: Pre-Natal Yoga in New Haven

  April 15, 2011

• Wow what an amazing 2.5 weeks!  My time at Shanti Uganda was the best short-term volunteer experience that I have ever had.  While I have had [...]

  Travel: Why Shanti Uganda is a great place to volunteer

  February 4, 2011
• Yoga: At Shanti Uganda Birth Center, Uganda

  February 1, 2011
• Monday. Taught two really great pre-natal classes today with the  midwives.  The midwives did an excellent teaching job and the moms, after [...]

  Monday: Last classes

  February 1, 2011
• Monday: Kasana, Uganda. I find myself thinking and talking about Thailand and Cambodia.  While this sure ain’t Bangkok, there are many [...]

  Monday and Tuesday

  January 25, 2011

• Pictures from Girls’ Group Yoga

  January 19, 2011
• Saturday: Nairobi.  All is well here but this trip is eternal. Africa is far away.  I talked to a really nice public health worker for [...]

  Uganda Update: Days 1-3

  January 18, 2011