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As I was researching yoga benefits for my upcoming workshop (Oct 22, Yoga for Moms at EcoYoga), I thought about how we all need balance in [...]
October 13, 2011
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So I just taught a yoga class to one person. It’s the awkward 9:15 Monday spot so not surprising. It’s billed as a [...]
October 3, 2011
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So I have three classes up and running at The Fitness Haven (State St. New Haven, CT) with paying students. Great news! After years of [...]
September 28, 2011
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The other day two 50+ers joined my Gentle/Prenatal Class (The Fitness Haven, Mondays 9:15-10:15) and it was so great to work with that [...]
September 22, 2011
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So the segment promoting my Mom Yoga workshop (Oct 22 Eco Yoga, Durham, CT) was broadcast yesterday on Fox CT/ CT Now’s Mommy Minute. [...]
September 20, 2011
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Yesterday, I taught a yoga class for CTNow/Fox TV. I was nervous, naturally, but it went great. The piece previews the Yoga for Moms: Your Time [...]
September 13, 2011
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Use those fliers with the rip off tabs at the bottom. This is especially valid if you have a walking community and the weather is wonderful and [...]
May 2, 2011
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Here I go again. But I wanted to reiterate that my FREE prenatal yoga class is this Sunday May 1 at 10:30a.m. If you live in East Rock, yes [...]
April 29, 2011
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Calling all pregnant moms in New Haven! Join us Sunday May 1 for a free prenatal class. We will stretch and strengthen. We will relax the [...]
April 24, 2011
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Just wanted to promote my upcoming FREE class on May 1 at The Fitness Haven in New Haven. It’s the same great prenatal yoga class: [...]
April 21, 2011
